Weigh In record (no journal entry) for 07 November 2020
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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832 kcal
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Fat: 10.53g | Prot: 101.30g | Carbs: 87.60g.
Breakfast: Лактика Йогурт Греческий 4%, Окей Груша Конференс, Фрау Му Творог 0%. Lunch: Spilva Соус Бальзамико, Огурец (с Кожурой), Помидоры, Excess Free Коровка на Диете. Dinner: Фрау Му Творог 0%, Лактика Йогурт Греческий 4%. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Gaining 0.7 kg a Week
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firenze2015's Weight History
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