Weigh In record (no journal entry) for 07 November 2020
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2004 kcal
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Fat: 81.89g | Prot: 96.60g | Carbs: 219.83g.
Breakfast: Parmalat Latte Parzialmente Scremato, Vitalis Muesli Croccante Mix di Frutta. Lunch: Arance, Gran Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Finocchio, Prosciutto Cotto Tagliato a Fette (Extra Magro). Dinner: Pane Bianco, Kiwi, Olio Extra Vergine di Oliva, Cipolle, Carote, Coop Sovracoscia. Snacks/Other: Ritter Sport Latte Delle Alpi, Biancoforno Palmine di Pasta Sfoglia, Sterzing Yogurt Mirtillo. more...
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Gaining 0.7 kg a Week
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Migiurge's Weight History
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