Weigh In record (no journal entry) for 07 November 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1104 kcal
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Fat: 33.65g | Prot: 65.60g | Carbs: 131.05g.
Breakfast: Макдоналдс Гамбургер, Кофе Латте. Lunch: Кофе Латте, Шаурма с Курицей. more...
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Losing 6.3 kg a Week
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rkby rkby's Weight History
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