Weigh In record (no journal entry) for 07 November 2020
|
88.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
577 kcal
|
Fat: 23.14g | Prot: 66.32g | Carbs: 25.98g.
Breakfast: Кофе с Молоком, Творог 5%. Dinner: Савушкин Творог 5%. Snacks/Other: Гиппо Хурма, Савушкин Творог 5%, Сметана , Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа Натальевна's Weight History
|