Weigh In record (no journal entry) for 05 November 2020
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64.8 kg
Lost so far: 0.3 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1477 kcal
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Fat: 19.03g | Prot: 102.31g | Carbs: 230.18g.
Breakfast: Bioteka Кокосовая Стружка , Брокколи, Яйцо (Целое), Куриное Филе. Lunch: Морковь. Dinner: Перловка. more...
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Gaining 3.0 kg a Week
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Lala0411's Weight History
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