Weigh In record (no journal entry) for 07 November 2020
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69.2 kg
Lost so far: 12.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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384 kcal
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Fat: 17.77g | Prot: 35.53g | Carbs: 18.33g.
Breakfast: Alpro Coconut Unsweetened, Kahvi, Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru. Dinner: Vegontable Paahdettu Punainen Paprika, Kesäkurpitsa (Kypsennetty), Uunilohi. more...
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Gaining 2.1 kg a Week
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mariia.tuhu's Weight History
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