Weigh In record (no journal entry) for 07 November 2020
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56 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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977 kcal
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Fat: 38.23g | Prot: 27.57g | Carbs: 132.06g.
Breakfast: Teh Herbal, Bakwan, Nasi Kuning. Lunch: Lemonilo Mie Goreng. Dinner: Sari Roti Roti Tawar Gandum (1), Apel Merah Lezat. Snacks/Other: Bakwan, Tahu Isi. more...
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Losing 1.4 kg a Week
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Faricha Ismirzaria's Weight History
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