Weigh In record (no journal entry) for 07 November 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1450 kcal
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Fat: 84.62g | Prot: 79.82g | Carbs: 96.81g.
Breakfast: Karums Глазированный Сырок с Кокосом, President Сыр с Белой Плесенью Camembert Presiden
T, Кофе. Snacks/Other: Яблоко Зеленое, Valio Сыр Forte, Karums Глазированный Сырок с Кокосом, Xtra Салями, Philadelphia Philadelphia Light, Racio Cornies, Вареное Яйцо, Maxim Protein Bar, Кофе Латте. more...
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Gaining 4.9 kg a Week
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yuliaruder's Weight History
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