Weigh In record (no journal entry) for 07 November 2020
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97.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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908 kcal
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Fat: 64.32g | Prot: 55.86g | Carbs: 31.27g.
Lunch: Limão, Azeite de Oliva Extra-Virgem, Abobrinha Cozida, Repolho Verde Cozido, Contra-filé Grelhado. Dinner: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Repolho Verde Cozido, Abobrinha Cozida. more...
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Losing 0.6 kg a Week
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Priscillars89's Weight History
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