Weigh In record (no journal entry) for 07 November 2020
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94 kg
Lost so far: 32.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1399 kcal
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Fat: 57.81g | Prot: 98.63g | Carbs: 114.24g.
Breakfast: ICA Babyspenat, Dulano Lufttorkad Lantskinka, Santa Maria Taco Sauce Hot, Arla Riven Ost Mozzarella, Liba Bröd Liba Original. Dinner: Cocktailtomater, Korvbrödsbagarn Brooklyn Burger Buns, Vitlöksdipp, Ingelsta Kalkonburgare . Snacks/Other: Vitlöksdipp, Olw Bönbågar. more...
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2619 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Hypnosmatte's Weight History
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