Weigh In record (no journal entry) for 07 November 2020
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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426 kcal
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Fat: 13.07g | Prot: 35.94g | Carbs: 38.75g.
Breakfast: Ultimate Nutrition Whey Gold. Lunch: Arroz Blanco (de Grano Largo, Cocido), Huevo Cocido, Tomates. more...
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Gaining 2.1 kg a Week
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natysuazo's Weight History
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