Weigh In record (no journal entry) for 07 November 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1992 kcal
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Fat: 115.37g | Prot: 123.32g | Carbs: 119.44g.
Breakfast: Café Expresso. Lunch: Gallo Azeite de Oliva Extra Virgem, Frango Desfiado, Cenouras Cozidas, Nestlé Chocolate Classic Meio Amargo 40% Cacau , Brócolis, Bombom coco proteico, Vagem. Dinner: Bombom coco proteico, Nestlé Chocolate Classic Meio Amargo 40% Cacau , Queijo Parmesão (Ralado), La Violetera Azeitonas Verdes, Pernil Assado, Brócolis, Macarrão de Abobrinha, Gallo Azeite de Oliva Extra Virgem, Red Bull Energético Sugar Free. Snacks/Other: Sadia Salame tipo Italiano, Coxinha de Festa, Verde Campo Iogurte Natural Whey Banana, Castanhas-do-Pará, Castanhas de Caju, Vitao Mix de Sementes e Grãos, Banana. more...
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Losing 0.7 kg a Week
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Priparenti6's Weight History
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