Weigh In record (no journal entry) for 07 November 2020
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1336 kcal
|
Fat: 30.25g | Prot: 93.86g | Carbs: 166.44g.
Breakfast: Garant Ekologiska Riskakor (Osaltat), Pastejköket Leverpastej Mustig & Smakrik. Lunch: Eldorado Kokt Skinka, Polarbröd Sarek Tunnbröd, Gurka (med Skal). Dinner: Dos Pollos Kycklingfilé, Kålrot, Teriyakisås. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Äpple, Max Kaffe med Mjölk Mellan, Max Sundae Jordgubb, Barbells Xmas Fudge, Garant Laktosfri Lättmjölk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|