Weigh In record (no journal entry) for 07 November 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1959 kcal
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Fat: 75.30g | Prot: 128.54g | Carbs: 220.28g.
Breakfast: Lechuga, Queso Mozzarella, Queso de Cabra, Pimiento Rojo, Jitomate, Curry en Polvo, Hershey's Cocoa 100% Natural, Semillas de Linaza, San Juan Claras de Huevo, Huevo, Aceite de Coco, Naranjas, Mandarinas. Lunch: Libanius Jocoque Seco Natural, Guisy Fajitas Norteñas, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Nopal en Cubos. Dinner: AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Mezcla de Frutas Secas, Aguacate, Queso Feta, Nescafé Clásico, San Marcos Leche Entera, Curry en Polvo, Portales Queso Ricotta, Bimbo Pan de Centeno. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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