Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iseut29a
Journal
07 Nov 20
iseut29a's Journal, 07 Nov 20
iseut29a's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2020
69.6 kg
Lost so far:
7.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2020:
1359 kcal
Fat: 93.02g | Prot: 92.27g | Carbs: 21.82g.
Breakfast:
Lindt Lindor, Sylphide Fondant Emmental.
Lunch:
Saumon, Noix.
Dinner:
Casino Tomme Noire des Pyrénées, Vin de Table Rouge, Tournedos de Boeuf.
more...
1766 kcal
Exercise:
Ménage - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes.
more...
Losing 1.4 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iseut29a's Weight History
View Complete History