Weigh In record (no journal entry) for 07 November 2020
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100.2 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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231 kcal
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Fat: 0.63g | Prot: 2.95g | Carbs: 58.51g.
Breakfast: Taylor Farms Celery Sticks, Oranges , Apples. more...
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Gaining 0.8 kg a Week
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zapatista's Weight History
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