Weigh In record (no journal entry) for 07 November 2020
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77.4 kg
Lost so far: 20.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1295 kcal
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Fat: 66.48g | Prot: 49.78g | Carbs: 123.70g.
Breakfast: Carlos V Chocolate sin Azúcar, Fresas, Avena 1 Hojuelas de Avena 100% Integral, Espinacas, Huevo, Té (Infusión). Lunch: Taco de Bistec, Taco al Pastor, Papas a la Francesa. Snacks/Other: Nabisco Chips Ahoy, Nestlé Helado de Fresa. more...
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Losing 1.4 kg a Week
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trisha.mv's Weight History
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