Weigh In record (no journal entry) for 08 November 2020
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56.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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699 kcal
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Fat: 21.52g | Prot: 24.05g | Carbs: 104.11g.
Breakfast: Teh Herbal, Ketoprak. Lunch: Cedea Fish Roll, Nasi Goreng. Dinner: Buah Pir, Sari Roti Roti Gandum. Snacks/Other: Tahu Goreng. more...
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Gaining 1.4 kg a Week
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Faricha Ismirzaria's Weight History
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