体脂肪率30.3 BMI22.9
|
56 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
855 kcal
|
Fat: 24.05g | Prot: 25.61g | Carbs: 137.99g.
Breakfast: アイスコーヒー ミルク入り, 柿, アヲハタ イチゴジャム, バター, 敷島製パン 超熟. Lunch: 大根サラダ, セブンイレブン ミートソーススパゲッティ. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akemi1123's Weight History
|