Weigh In record (no journal entry) for 08 November 2020
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57.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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276 kcal
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Fat: 6.59g | Prot: 11.53g | Carbs: 45.91g.
Breakfast: Buah Naga, Quaker Instant Oatmeal, Susu Rendah Lemak. more...
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Losing 2.8 kg a Week
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Anggraeni PS's Weight History
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