hufff...😱
|
76.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
536 kcal
|
Fat: 20.53g | Prot: 20.36g | Carbs: 67.42g.
Lunch: Beef Rice Soup, Vegetable Soup (Home Recipe). Dinner: Mie Sedaap Ayam Bawang Telur. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dian yunis's Weight History
|