dian yunis's Journal, 08 Nov 20

hufff...😱
76.6 kg Lost so far: 7.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
536 kcal Fat: 20.53g | Prot: 20.36g | Carbs: 67.42g.   Lunch: Beef Rice Soup, Vegetable Soup (Home Recipe). Dinner: Mie Sedaap Ayam Bawang Telur. more...
Gaining 0.0 kg a Week



     
 

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dian yunis's Weight History


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