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Yey! 🙆🏻♀️
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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668 kcal
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Fat: 10.81g | Prot: 47.45g | Carbs: 100.12g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Lunch: Perkedel Kentang, Daun Singkong, Finna Sambal Ijo Uleg, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Bakso Aci. more...
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Losing 1.0 kg a Week
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