Weigh In record (no journal entry) for 08 November 2020
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57 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1841 kcal
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Fat: 85.56g | Prot: 55.36g | Carbs: 210.12g.
Breakfast: 雞蛋. Lunch: 麥當勞 (McDonald's) 炸雞, 沙拉, 凱撒沙律醬, 麥當勞 (McDonald's) 薯條(大). Dinner: 石頭鍋飯. more...
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Gaining 3.5 kg a Week
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Daisy at FS's Weight History
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