Weigh In record (no journal entry) for 08 November 2020
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85.4 kg
Lost so far: 3.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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752 kcal
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Fat: 15.81g | Prot: 29.66g | Carbs: 128.07g.
Lunch: Nasi Putih, Sambal Goreng, Opor Ayam. Snacks/Other: Mangga, Combro, You C1000 Vitamin Orange. more...
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Gaining 0.5 kg a Week
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Sarah Alviani's Weight History
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