Weigh In record (no journal entry) for 08 November 2020
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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512 kcal
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Fat: 28.24g | Prot: 21.46g | Carbs: 41.15g.
Lunch: Салат из Помидоров и Огурцов, Манты с Тыквой. more...
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Gaining 1.4 kg a Week
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mika1228's Weight History
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