Weigh In record (no journal entry) for 08 November 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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454 kcal
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Fat: 19.88g | Prot: 21.70g | Carbs: 49.62g.
Breakfast: Telur Rebus, Morin Selai Kacang, Kraft Cheddar, Quaker Oat, Pisang, Telur. more...
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steady weight
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iamminkyung's Weight History
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