Weigh In record (no journal entry) for 08 November 2020
|
43.9 kg
Lost so far: 3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
565 kcal
|
Fat: 16.27g | Prot: 35.44g | Carbs: 72.16g.
Breakfast: Absolute Organic Chia Seeds Chia Seeds. Dinner: 咖哩飯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|