Weigh In record (no journal entry) for 08 November 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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862 kcal
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Fat: 46.96g | Prot: 43.07g | Carbs: 66.23g.
Breakfast: Pikok Kiełbasa Biała Surowa, Pano Tost Pełnoziarnisty, Turek Camembert Aksamitny z Ziołami, Szczypiorek, Pomidor Malinowy. Lunch: Dawtona Sok z Buraka z Jabłkiem. Dinner: Rolnik Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Gołąbki. Snacks/Other: Ser Gouda. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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