Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rig4dive
Journal
08 Nov 20
Rig4dive's Journal, 08 Nov 20
Rig4dive's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 November 2020
82.1 kg
Lost so far:
0.5 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2020:
1323 kcal
Fat: 61.46g | Prot: 83.45g | Carbs: 116.73g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Hot Pockets Philly Steak & Cheese.
Dinner:
Outback Steakhouse Ribeye (10 oz), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) .
more...
2011 kcal
Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Gaining 3.8 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Rig4dive's Weight History
View Complete History