Weigh In record (no journal entry) for 08 November 2020
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75.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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924 kcal
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Fat: 12.23g | Prot: 38.21g | Carbs: 171.68g.
Breakfast: Acuenta Cereal Frutal, Loncoleche Protein Yogurt, Chia, Plátano. Lunch: Nescafé Tradición, Plátano, Mangos, Loncoleche Protein Yogurt, Acuenta Cereal Frutal, Chia, Delicorp Avena Instantánea . more...
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Losing 1.9 kg a Week
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ximenavas's Weight History
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