Weigh In record (no journal entry) for 08 November 2020
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1582 kcal
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Fat: 20.06g | Prot: 25.27g | Carbs: 169.26g.
Lunch: 八方雲集 麻醬乾麵. Dinner: 全家 檸檬冬瓜茶, 意大利肉醬麵. Snacks/Other: 海尼根 啤酒, 低度啤酒, 金牌 無酒精啤酒, 泡茶, 小美 紅豆粉粿冰棒, 薌園 紅棗桂圓茶. more...
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mzjn7w54q7's Weight History
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