Weigh In record (no journal entry) for 08 November 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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331 kcal
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Fat: 12.50g | Prot: 19.15g | Carbs: 36.77g.
Breakfast: Творожная Запеканка, Яблоко, Кофе, Простоквашино Сметана 10%, Нежный Возраст Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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