Weigh In record (no journal entry) for 08 November 2020
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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848 kcal
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Fat: 23.22g | Prot: 36.33g | Carbs: 120.16g.
Dinner: 雞腿便當. Snacks/Other: 義美 鮮奶茶, 全聯 銅鑼燒. more...
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Losing 2.1 kg a Week
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Rox Freeze's Weight History
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