Weigh In record (no journal entry) for 05 November 2020
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68.8 kg
Lost so far: 5.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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258 kcal
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Fat: 5.90g | Prot: 16.30g | Carbs: 34.10g.
Breakfast: Ati Latte Iogurte Desnatado 0% Lactose, Juliana Queijo Minas Frescal, Seven Boys Pão de Forma (50g). more...
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Losing 0.5 kg a Week
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Monicholas79's Weight History
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