Weigh In record (no journal entry) for 08 November 2020
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53.3 kg
Lost so far: 18.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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381 kcal
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Fat: 18.08g | Prot: 13.53g | Carbs: 50.51g.
Dinner: Nissin Walens Choco Soes, Recheese, Roma Sari Gandum Sandwich, Campina Hula Hula Kacang Hijau. more...
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Gaining 0.1 kg a Week
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tiarasyani's Weight History
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