Weigh In record (no journal entry) for 08 November 2020
|
56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
2033 kcal
|
Fat: 75.43g | Prot: 117.02g | Carbs: 241.02g.
Breakfast: Aguacate, Queso Feta, Queso de Cabra, Queso Mozzarella, Mandarinas, Naranjas. Lunch: Herdez Lomo de Atún en Agua, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Pickles, Pimiento Rojo, Jitomate, Lechuga, Kikkoman Salsa De Soya, La Huerta Rajas Poblanas. Dinner: Hershey's Cocoa 100% Natural, San Marcos Leche Entera. Snacks/Other: Coca-Cola Coca-Cola Light (600ml), Galleta de Mantequilla o Azúcar, Helado de Chocolate, Huevo, Galleta de Mantequilla o Azúcar, Torta de Milanesa. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|