Weigh In record (no journal entry) for 08 November 2020
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44.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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236 kcal
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Fat: 0.90g | Prot: 15.25g | Carbs: 44.11g.
Breakfast: Matte Leão Chá de Morango , Melancia, Paulista Iogurte Desnatado com Leite de Origem, Piracanjuba Leite em Pó Desnatado , Quaker Farelo de Aveia Orgânica, Banana Nanica. more...
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Losing 0.5 kg a Week
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arqkarine's Weight History
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