Weigh In record (no journal entry) for 08 November 2020
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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290 kcal
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Fat: 7.43g | Prot: 35.09g | Carbs: 18.64g.
Breakfast: Egg, Rose Brand Tepung Tapioka, Bogasari Segitiga Biru, Chicken Breast (Skin Not Eaten). more...
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steady weight
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uhikari865's Weight History
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