Weigh In record (no journal entry) for 08 November 2020
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148.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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3079 kcal
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Fat: 169.42g | Prot: 125.02g | Carbs: 264.91g.
Breakfast: Minute Maid 100% Apple Juice, Jimmy Dean Premium Bacon, Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls, Scrambled Egg . Dinner: Wendy's Hi-C Flashin’ Fruit Punch (Small), Wendy's French Fries (Value), Wendy's Crispy Chicken Sandwich, Wendy's 10 Piece Chicken Nuggets. Snacks/Other: Mike and Ike Original Fruits, Nabisco Chips Ahoy! Chocolate Chip Cookies, Jimmy Dean Premium Bacon. more...
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Losing 0.0 kg a Week
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MrLewis29's Weight History
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