farahnurafifah's Journal, 08 Nov 20

farahnurafifah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 November 2020

55.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:

255 kcal

Fat: 14.66g | Prot: 9.76g | Carbs: 20.24g. Breakfast: Kepala Djenggot Teh Hijau, Telur Orak-Arik, Blue Band Mentega, Saus Tomat, Sari Roti Roti Tawar Gandum (2). more...

338 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

farahnurafifah's Weight History

View Complete History

farahnurafifah's Journal, 08 Nov 20

Submit a Comment

farahnurafifah's Weight History