cinareraslan's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

92 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1725 kcal

Fat: 72.42g | Prot: 77.24g | Carbs: 191.26g. Breakfast: Zeytin, Lipton Kuşburnu Çayı, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Tavuk veya Hindi Salatası. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Yeşil Elma. more...

2381 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

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cinareraslan's Journal, 30 Mar 19

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cinareraslan's Weight History