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mari kita mulai lagi start 3 November 2020
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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846 kcal
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Fat: 20.38g | Prot: 44.52g | Carbs: 125.55g.
Breakfast: Tropicana Slim Low Fat Milk Vanilla. Lunch: Nasi Putih, Ikan Mujair Goreng, Tempe Goreng, Urap. Dinner: Jeruk. more...
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Gaining 0.2 kg a Week
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fatscreet1596's Weight History
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