Weigh In record (no journal entry) for 08 November 2020
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78.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1034 kcal
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Fat: 24.85g | Prot: 31.62g | Carbs: 175.87g.
Breakfast: Marmelade, Hofer Nussbrot. Lunch: Äpfel. Dinner: Topinambur Suppe, Schmalz, Recheis Fleckerl, Weißkohl. more...
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Losing 0.0 kg a Week
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