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體脂22.7
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1239 kcal
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Fat: 64.45g | Prot: 82.81g | Carbs: 77.09g.
Breakfast: 健康廚房 和風柚子沾伴淋醬, Suntory 膠原蛋白, 鴨肉, 洋蔥, 拿鐵咖啡, 毛豆, 水煮蛋, 卜蜂 義式香草雞胸肉, 萵苣. Lunch: 炒高麗菜, 大陸妹, 控肉. Dinner: 韭菜盒子, 7-11 中熱拿, 7-11 蒸地瓜, 鴨肉, 壽司, 素雞, 炒空心菜. more...
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Gaining 1.4 kg a Week
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Yihui Wu's Weight History
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