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體脂33.9
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1125 kcal
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Fat: 46.44g | Prot: 102.30g | Carbs: 70.01g.
Breakfast: 蘋果（去皮）, 7-11 茶葉蛋, 拿鐵咖啡. Lunch: 義美 清燉羊肉爐, 羊肉, 雅方 岡山羊肉爐, 羊肉湯. Dinner: 豬里肉（柳肉，瘦肉）, 豆腐乾, 蛤蜊/蜆雜燴湯. more...
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Gaining 2.8 kg a Week
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t3760232's Weight History
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