Weigh In record (no journal entry) for 09 November 2020
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48.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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200 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 24.00g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. more...
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Gaining 0.0 kg a Week
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nurulhonors24's Weight History
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