Weigh In record (no journal entry) for 09 November 2020
|
62 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1037 kcal
|
Fat: 21.14g | Prot: 35.91g | Carbs: 177.87g.
Lunch: 拉麵, 韓廚 辣椒醬. Dinner: 麵線. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhihying's Weight History
|