Weigh In record (no journal entry) for 09 November 2020
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94 kg
Lost so far: 8.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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575 kcal
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Fat: 16.02g | Prot: 35.07g | Carbs: 74.96g.
Lunch: Sari Roti Roti Tawar (2), Telur Rebus, Mangga, Hati Ayam, Sup Ayam. more...
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Losing 0.4 kg a Week
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febri lusyana's Weight History
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