RohitYadav's Journal, 09 Sep 13

Weigh In record (no journal entry) for 09 September 2013
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 September 2013:
2100 kcal Fat: 20.09g | Prot: 105.45g | Carbs: 376.20g.   Breakfast: Guavas, Bananas, Egg White, Bean Sprouts (Soybean or Mung). Lunch: Hommade Dal Yellow, White Rice (Short-Grain, Cooked), 1% Fat Buttermilk. Dinner: White Rice, Potato Curry, Chapati, Hommade Dal Yellow. Snacks/Other: Citrus Fruit Juice Drink, Cooked Egg White. more...

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RohitYadav's Weight History


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