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44
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1135 kcal
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Fat: 49.47g | Prot: 45.00g | Carbs: 138.15g.
Breakfast: Milo Milo Sachet , Roma Sandwich Coklat Bon Bon. Lunch: Bawang Merah, Kecap Manis, Minyak Kelapa, Tomat Merah, Nasi Putih, Tempe. Dinner: Nasi Putih, Bawang Putih, Tomat Merah, Sawi Hijau, Tahu. Snacks/Other: Chia Seed, Pepaya Muda. more...
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1395 kcal
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Exercise:
Showering - 2 hours, Washing Dishes - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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LITANIAKTH's Weight History
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